✨ Trauma Therapy Workbook Bundle – 70+ Guided Pages for Healing, Growth & Self-Discovery
✨ Trauma Therapy Workbook Bundle – 70+ Guided Pages for Healing, Growth & Self-Discovery
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🌿 Trauma Therapy Workbook Bundle – 70+ Printable Pages for Healing & Recovery
Healing from trauma takes time, safety, and the right tools. The Trauma Therapy Workbook Bundle is a gentle, therapist-informed printable designed to guide you through understanding trauma, calming your nervous system, and rebuilding a stronger sense of self—all in a compassionate, supportive format.
With 70+ printable pages and 7 focused sections, this toolkit empowers you to regulate emotions, process experiences, and take meaningful steps forward on your healing journey.
✅ What’s Inside the Bundle?
📘 7 Core Sections – Trauma education, regulation tools, journaling prompts, boundaries & more
🧘 Grounding & Regulation Tools – Breathing exercises, somatic calming, and safe place visualization
📝 Guided Journaling Pages – Gentle prompts for reflection, growth, and self-compassion
🙂 Emotional Tracking Sheets – Mood logs, trigger trackers, and coping strategy menus
🌸 Boundaries & Relationship Worksheets – Rebuilding safety, trust, and healthy communication
📄 70+ Printable Pages – Instant PDF download for immediate use
🎁 Free Bonus Included
💖 Self Love Planner – A complete guided planner to help you cultivate self-worth, confidence, and daily self-care routines alongside your healing journey.
💫 From Clara to You
At Healing With Clara, we believe that healing from trauma should feel safe, empowering, and judgment-free. That’s why every tool we create is designed with compassion, clarity, and care.
This bundle is here to support your healing journey—helping you feel more grounded, more resilient, and more connected—starting today.
Frequently asked questions
Why should I buy this workbook instead of just finding free resources online?
Free resources are often scattered, unstructured, and inconsistent. Our workbook is carefully organized step by step, so you don’t waste time searching. You get a complete, guided path that helps you make real progress.
Is this workbook written by professionals?
This workbook is not a substitute for therapy, but it is inspired by proven methods in psychology, cognitive behavioral tools, and emotional regulation practices. It has already supported many people in building healthier habits, clarity, and self-growth.
What if this workbook doesn’t fit my personal situation?
Each exercise is created to be flexible and adaptable. The questions and reflections are open-ended, allowing you to personalize your answers and use the workbook according to your unique needs and experiences.
Is my payment safe? Will I really receive the product?
Absolutely. All payments are 100% secure through Shopify. The moment you complete your order, you’ll instantly receive your download link. And if you’re not satisfied, we offer a 30-day money-back guarantee.