ADHD & Focus Mastery Kit – Routine Planner, Brain Dump Sheets & Mood Trackers
ADHD & Focus Mastery Kit – Routine Planner, Brain Dump Sheets & Mood Trackers
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Product Description
🧠 ADHD & Focus Mastery Kit – Tools for Routine, Regulation & Mental Clarity
Staying organized and emotionally balanced can feel overwhelming for teens with ADHD. The ADHD & Focus Mastery Kit is a printable planner bundle designed to support focus, structure, and emotional regulation in a gentle, neurodivergent-friendly way.
With 300+ printable pages across 6 core tools, this kit helps teens (and pre-teens) create personalized routines, reduce overwhelm, and build everyday habits that support success at school and at home.
✅ What’s Inside the Toolkit?
📔 6 ADHD-Friendly Tools – Life Planner, School Organizer, Brain Dump Pages, Mood Trackers & More
🧩 CBT-Inspired Worksheets – Build awareness, calm chaos, and support executive function
📝 Brain Dump & Planner Pages – Get thoughts out, reduce mental clutter, and find clarity
📚 Academic & Daily Organizers – Track school tasks, routines, and personal goals
📈 Mood & Emotion Trackers – Spot emotional patterns and support mental health
🧘 Digital Detox Prompts – Reduce screen time with calming reflection pages
📄 300+ Printable Pages – Instant PDF download, ready to print or use digitally
🌟 Why Choose the ADHD & Focus Mastery Kit?
✅ Therapist-Backed Layouts – Developed with attention, structure, and simplicity in mind
🎯 Designed for Teens with ADHD – Gentle, visually clear tools with flexible use
🌀 Reduces Overwhelm – Breaks down tasks into small, doable steps
📘 Supports Focus at Home or School – Great for families, counselors, or homeschool setups
⚡ Instant Download – Start using right away with just a click
🌱 Who Is This Toolkit For?
✔️ Teens & Pre-teens struggling with focus, motivation, or emotional overload
✔️ Parents, therapists, and educators supporting neurodivergent teens
✔️ Homeschoolers or students looking for calming structure
✔️ Anyone needing an easy-to-use ADHD-friendly planner system
💫 From Clara’s Calm Corner to You
At Clara’s Calm Corner, we believe in gentle progress over pressure. This kit was designed to meet you where you are—supporting focus, c
Frequently asked questions
Why should I buy this workbook instead of just finding free resources online?
Free resources are often scattered, unstructured, and inconsistent. Our workbook is carefully organized step by step, so you don’t waste time searching. You get a complete, guided path that helps you make real progress.
Is this workbook written by professionals?
This workbook is not a substitute for therapy, but it is inspired by proven methods in psychology, cognitive behavioral tools, and emotional regulation practices. It has already supported many people in building healthier habits, clarity, and self-growth.
What if this workbook doesn’t fit my personal situation?
Each exercise is created to be flexible and adaptable. The questions and reflections are open-ended, allowing you to personalize your answers and use the workbook according to your unique needs and experiences.
Is my payment safe? Will I really receive the product?
Absolutely. All payments are 100% secure through Shopify. The moment you complete your order, you’ll instantly receive your download link. And if you’re not satisfied, we offer a 30-day money-back guarantee.